Tagline:
Being simply fit is more than just exercise.
Say Hello to Sandra White | The Host of Simply Fitt
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Simply-FITT goal is to encourage individuals to live a simply fit life through health and nutrition by providing simple tips and strategies to individuals so they can overcome suicide, depression and other health challenges.
Sandra's mission for Simply-FITT is to encourage individuals to live a Simply-FITT life through health and nutrition by providing simple tips and strategies to individuals so that they can overcome suicide and depression.
She collaborated with a few authors and became a #1 Amazon Best Selling Author of The Daily Dose of Declaration ,which was created to combat suicide and depression.
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So, join Sandra now in the fight to help stop this debilitating challenge. She has an MBA in Sports Management, certified in theology as well as a Certified Holistic health and nutrition coach. She absolutely loves to encourage people to live a balanced quality of life so they are able to become the best versions of themselves.
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Sandra believes that being fit is more than just exercise! She has a goal to collectively work and save 1 Million lives through exercise and providing nutritional education that is fun and informative.
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Simply-FITT broadcast on WYTV7.org every Wednesday @ 7:00pm EST. -airs out of Upper Marlboro, Maryland.
To be a guest and share your health and wellness story email Sandy White.
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To connect with Sandra, visit her Facebook page: @ https://www.facebook.com/sandrawhiteonline/
During the WYTV7 Feeding Firemen project, Sandy White, the host of Simply Fitt, goes into the community and Feed Fire Fighter @862 Firehouse with healthy food to show appreciation and say, "Thank You" to first responders who take the 911 call and save lives.